PB&J Protein Smoothie – Love Sweat Health

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PB&J protein smoothie

You know the way a track, scent or a chew of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Proper again to being a child consuming peanut butter and jelly sandwiches, however higher.

This one is filled with about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings and an immunity increase we may all use proper now!

And the perfect half? It is going to speak you much less thank 2 minutes to make!

PB&J Smoothie Components

Smoothie Instructions

Add all components above within the order listed to a blender. Mix on excessive till easy and revel in!

Get Your Peanut Butter On

This smoothie is actually nice ANY time of day. It has an ideal steadiness of wholesome fat, carbs and proteins so you’ll be able to’t go incorrect. I really like making this one for breakfast (possibly throw in some spinach for greens you received’t style!), nevertheless it additionally makes an ideal post-workout snack too!



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