So, you need to strive Swiss chard? You are in the correct place! Discover ways to lower and cook dinner this vibrant leafy inexperienced, and discover our favourite Swiss chard recipes.
All of us go loopy over spinach and kale, however when was the final time you cooked Swiss chard? This vibrant leafy inexperienced is considered one of my favourite greens to work with. It’s endlessly versatile – my go-to Swiss chard recipes vary from smoky Mojo bowls to a lemony pasta – and its stems are simply as edible as its darkish inexperienced leaves. As a result of I feel we might all be cooking it extra usually, I wished to share a bit Swiss chard 101 immediately. When you’ve by no means labored with chard earlier than, I hope the following pointers and recipes will encourage you to strive it. And when you’re already a Swiss chard professional, I hope a recipe right here will encourage you to arrange it in a brand new approach. There’s no restrict to what Swiss chard can do!
However first, what’s Swiss chard?
Good query! Swiss chard is a leafy vegetable that’s carefully associated to beets. Actually, when you’ve cooked with beet greens earlier than, you’ll discover that chard has a variety of similarities. The mature leaves are lush and comparatively coarse once they’re uncooked, however they wilt down superbly once they’re braised or sautéed. Their earthy taste pairs rather well with garlic, nuts, dried fruits like currants and raisins, and acids like lemon juice and vinegar.
Chard stems are edible, too, so don’t toss them whenever you’re cooking the leaves! If I’m making sautéed Swiss chard, I merely add the stems to the pan a couple of minutes earlier than I add the leaves in order that they’ve an opportunity to melt. Additionally they pickle actually properly, so that they’re a good way so as to add crunch to salads, sandwiches, and bowls. The stems within the images listed here are purple, however that’s not the one approach you’ll discover them on the farmers market or grocery retailer. Relying on the range, chard may need pale inexperienced, gold, purple, and even striped stems. All are scrumptious!
Methods to Cook dinner Swiss Chard
After I purchase a giant bunch of inexperienced, purple, or rainbow chard, I nearly all the time cook dinner the leaves. For me, they’re a bit spongy and difficult to make use of uncooked in salads, although child chard, if it’s obtainable, is a good salad base.
The only strategy to cook dinner chard is to sauté it. Right here’s my simple methodology:
First, prep the chard. Slice the leaves off the robust stems, and lower the stems into 1/4-inch slices. Stack the leaves on prime of each other and coarsely chop them.
Subsequent, cook dinner the stems. Warmth a bit olive oil in a big skillet over medium warmth. Add the chard stems and cook dinner for about 2 minutes, or till they begin to soften.
Then, add the leaves, some sliced garlic, salt, and pepper, and cook dinner till the leaves wilt, about one other 2 minutes.
Lastly, season and serve. Squeeze the wilted chard with lemon juice and serve it as a facet dish. Discover extra of my favourite Swiss chard recipes and serving solutions beneath!
Different Favourite Swiss Chard Recipes
Easy sautéed Swiss chard is a straightforward, wholesome, and scrumptious facet dish, however there are many different methods to serve this inexperienced. These Swiss chard recipes and serving solutions are a few of my favorites:
How do you want to make use of Swiss chard? Let me know within the feedback!
Extra Vegetable Fundamentals
When you love this easy Swiss chard recipe, strive cooking considered one of these greens subsequent:
Sautéed Swiss Chard
- 2 bunches Swiss chard
- 1 tablespoon extra-virgin olive oil
- 2 garlic cloves, thinly sliced
- 1/4 teaspoon sea salt, extra to style
- Lemon wedge, for squeezing
- Freshly floor black pepper
Slice the stems off the chard leaves and chop the stems into 1/4-inch slices. Coarsely chop the leaves.
Warmth the oil in a big skillet over medium warmth. Add the chard stems and cook dinner for 1 to 2 minutes, or till they start to melt. Add the chard leaves, garlic, salt, and a number of other grinds of pepper, and sauté for 1 to 2 minutes, or till the leaves are wilted.
Flip off the warmth, squeeze a bit lemon juice over the chard, and toss. Season to style and serve.